Support & FAQs

What would you like to know?

I’m passionate about helping individuals find relief and peace, no matter the struggle. With experience in multiple areas, I intentionally keep my caseload small to ensure I can be fully available to my clients. My rates cover almost everything you need from me, including superbills, consultations with other providers, and phone calls, so there are no surprise fees. I’m committed to working with you to create a plan that best relieves distress and improves your well-being.

Both! I see clients in person on Thursdays and Fridays at my NE Portland office. I also offer telehealth sessions from Tuesday through Friday for those who prefer virtual appointments.

Initial 60-minute intake session: $270

Subsequent 50-minute sessions: $200

I am not in-network with insurance providers, but I’m happy to provide a superbill so you can seek reimbursement for out-of-network benefits, if available. I also offer several pro bono and sliding-scale options for clients in need.

I’m trained in a variety of therapeutic approaches, including:

DBT (Dialectical Behavior Therapy)

CBT (Cognitive Behavioral Therapy)

EMDR (Eye Movement Desensitization and Reprocessing)

IFS (Internal Family Systems)

I’m certified in EMDR and take a person-centered, strengths-based approach to therapy, working with you as a collaborative partner to address your challenges.

If you need to cancel or reschedule an appointment, please provide at least 24 hours’ notice. Late cancellations or missed appointments will be charged the full session fee.

Yes, as required by the No Surprises Act, you have the right to receive a “Good Faith Estimate” outlining the expected costs of your care.

Here is an example of therapy costs:

Initial Intake (60 minutes): $270

Therapy Session (50 minutes): $200

Monthly Estimate for Weekly Sessions: $800–$1,000

Monthly Estimate for Biweekly Sessions: $400–$600

You’ll receive an individualized Good Faith Estimate at the start of our work together.

I’m proud to be a member of:

American Counseling Association

SAIGE (Society for Sexual, Affectional, Intersex and Gender Expansive Identities)

WPATH (World Professional Association for Transgender Health)

EMDRIA (EMDR International Association)

Houston LGBTQ+ Chamber of Commerce

Human Rights Campaign

American Civil Liberties Union (ACLU)

If you have further questions, feel free to reach out—I’m happy to help!